| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium
Energy
410 kj
5%
98 kcal
Fat
6.8g
10%
Saturated Fat
2.01g
10%
Monounsaturated Fat
2.711g
Polyunsaturated Fat
1.181g
Carbohydrates
2.2g
1%
Sugar
1.72g
2%
Fibre
0.3g
Protein
6.7g
13%
Salt
0.65g
11%
Cholesterol
200mg
Potassium
109mg
5%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (63%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
98
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Fat
6.8g
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Carbs
2.2g
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Prot
6.7g
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| There are 98 calories in 1 medium Egg Omelette or Scrambled Egg with Vegetables. |
| Calorie Breakdown: 63% fat, 9% carbs, 28% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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