| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
2723 kj
33%
651 kcal
Fat
4.74g
7%
Saturated Fat
0.872g
4%
Monounsaturated Fat
0.66g
Polyunsaturated Fat
1.878g
Carbohydrates
136.57g
53%
Sugar
-
Protein
26.27g
53%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
828mg
41%
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (79%)
Fat (6%)
Protein (15%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
651
|
|
Fat
4.74g
|
|
Carbs
136.57g
|
|
Prot
26.27g
|
| There are 651 calories in 1 cup of Durum Wheat. |
| Calorie Breakdown: 6% fat, 79% carbs, 15% prot. |
Common serving sizes:
Related types of Flour:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
