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Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
1632 kj
20%
390 kcal
Fat
4.4g
6%
Saturated Fat
0.599g
3%
Monounsaturated Fat
0.758g
Polyunsaturated Fat
1.438g
Carbohydrates
3.36g
1%
Sugar
-
Fibre
0g
Protein
78.97g
158%
Salt
3.34g
56%
Cholesterol
268mg
Potassium
1606mg
80%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
20%
of RDI*
(390 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (11%)
 
Protein (86%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
390
Fat
4.4g
Carbs
3.36g
Prot
78.97g
There are 390 calories in 1 pound of Dungeness Crab.
Calorie Breakdown: 11% fat, 4% carbs, 86% prot.

Common serving sizes:

Serving Size Calories
100 g 86
1 crab 140
1 lb 390

Related types of Crab:

Canned Crab
Blue Crab
Crab
Baked or Grilled Crab
Queen Crab (Cooked, Moist Heat)
  View More Crab Nutritional Info

Related types of Seafood:

Octopus
Clams
Mussels
Lobster
Shrimp (Cooked)
  View More Seafood Nutritional Info

See also:

Queen Crab
Blue Crab (Canned)
Crab Soup (Canned)
Blue Crab Cakes
Crab Cake Entrees
  View More
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