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Dum Aloo

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
550 kj
7%
131 kcal
Fat
5.56g
8%
Saturated Fat
0.724g
4%
Monounsaturated Fat
2.978g
Polyunsaturated Fat
1.31g
Carbohydrates
19.74g
8%
Sugar
1.57g
2%
Fibre
3.8g
Protein
3.19g
6%
Salt
0.81g
14%
Cholesterol
0mg
Potassium
432mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 06:13 PM
7%
of RDI*
(131 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (35%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
131
Fat
5.56g
Carbs
19.74g
Prot
3.19g
There are 131 calories in 100 grams of Dum Aloo.
Calorie Breakdown: 35% fat, 56% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
100 g 131
1 serving (125 g) 164
1 cup 328

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Curry Powder
Beef Curry
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Potatoes (Flesh, without Salt, Boiled)
Mashed Potato
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato (with Salt)
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See also:

You searched for Dum Aloo. Did you mean:
Aloo Matar
Aloo Paratha
Aloo Sabzi
Aloo Puri
Aloo Tikki
  View More
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