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1 unit (yield from 450 g ready-to-cook duck)

Duck Meat and Skin (Roasted, Cooked)

Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook duck)
per serve
% RI*
Energy
2439 kj
29%
583 kcal
Fat
49.05g
70%
Saturated Fat
16.729g
84%
Monounsaturated Fat
22.317g
Polyunsaturated Fat
6.314g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
32.85g
66%
Salt
0.26g
4%
Cholesterol
145mg
Potassium
353mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
29%
of RDI*
(583 cal)
29% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (77%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
583
Fat
49.05g
Carbs
0g
Prot
32.85g
There are 583 calories in 1 unit of Duck Meat and Skin (Roasted, Cooked).
Calorie Breakdown: 77% fat, 0% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
100 g 337
1 cup chopped or diced 472
1 unit (yield from 450 g ready-to-cook duck) 583
1/2 duck 1287
1 lb 1529

Related types of Duck:

Wild Duck Breast Meat
Duck
Duck Meat and Skin
Roasted Duck
Duck Meat
Fried Battered Duck
  View More Duck Nutritional Info

See also:

Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted)
Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked, Roasted)
Duck Meat (Roasted, Cooked)
Chicken Light Meat and Skin (Roasted, Cooked)
Chicken Breast Meat and Skin (Roasted, Cooked)
  View More
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