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1 unit (yield from 450 g ready-to-cook duck)
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook duck)
Energy
390 kj
5%
93 kcal
Fat
4.9g
7%
Saturated Fat
1.279g
6%
Monounsaturated Fat
2.415g
Polyunsaturated Fat
0.815g
Carbohydrates
0g
0%
Sugar
-
Protein
11.5g
23%
Salt
0.12g
2%
Cholesterol
49mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (49%)
Protein (51%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
93
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Fat
4.9g
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Carbs
0g
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Prot
11.5g
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| There are 93 calories in 1 unit of Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked, Roasted). |
| Calorie Breakdown: 49% fat, 0% carbs, 51% prot. |
Common serving sizes:
Related types of Duck:
See also:
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Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted)
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Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked without Skin, Braised)
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Chicken Dark Meat and Skin (Roasted, Cooked)
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Chicken Dark Meat (Roasting, Cooked, Roasted)
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Turkey Leg Meat (Young Hen, Cooked, Roasted)
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