Nutrition Facts
Serving Size
1 leg, bone removed (yield after cooking)
per serve
% RI*
Energy
835 kj
10%
200 kcal
Fat
10.49g
15%
Saturated Fat
2.737g
14%
Monounsaturated Fat
5.168g
Polyunsaturated Fat
1.744g
Carbohydrates
0g
0%
Sugar
-
Protein
24.61g
49%
Salt
0.25g
4%
Cholesterol
105mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(200 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (49%)
 
Protein (51%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
200
Fat
10.49g
Carbs
0g
Prot
24.61g
There are 200 calories in 1 leg, bone removed of Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked, Roasted).
Calorie Breakdown: 49% fat, 0% carbs, 51% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-cook duck) 93
1 leg, bone removed (yield after cooking) 200
100 g 217

Related types of Duck:

Fried Battered Duck
Duck Meat
Duck Meat and Skin
Roasted Duck
Wild Duck Breast Meat
Duck
  View More Duck Nutritional Info

See also:

Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted)
Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked without Skin, Braised)
Chicken Dark Meat and Skin (Roasted, Cooked)
Chicken Dark Meat (Roasting, Cooked, Roasted)
Turkey Leg Meat (Young Hen, Cooked, Roasted)
  View More
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