| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1197 kj
14%
286 kcal
Fat
0.4g
1%
Saturated Fat
-
Carbohydrates
74g
28%
Sugar
-
Protein
4.9g
10%
Salt
0.12g
2%
Cholesterol
0mg
Potassium
658mg
33%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (93%)
Fat (1%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
286
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Fat
0.4g
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Carbs
74g
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Prot
4.9g
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| There are 286 calories in 100 grams of Dried Longans. |
| Calorie Breakdown: 1% fat, 93% carbs, 6% prot. |
Related types of Dried Fruit:
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See also:
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