Food database and calorie counter  

Longans

Nutrition Facts
Serving Size
1 fruit
per serve
% RI*
Energy
8 kj
0%
2 kcal
Fat
0g
0%
Saturated Fat
-
Carbohydrates
0.48g
0%
Sugar
-
Fibre
0g
Protein
0.04g
0%
Salt
0g
0%
Cholesterol
0mg
Potassium
9mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(2 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (1%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
2
Fat
0g
Carbs
0.48g
Prot
0.04g
There are 2 calories in 1 Longan.
Calorie Breakdown: 1% fat, 91% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 fruit 2
100 g 60

Related types of Fruit:

Oranges
Bananas
Raspberries
Apples
Strawberries
Peaches
  View More Fruit Nutritional Info

See also:

Dried Longans
  View More
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