| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
1761 kj
21%
421 kcal
Fat
22.9g
33%
Saturated Fat
3.625g
18%
Monounsaturated Fat
9.297g
Polyunsaturated Fat
7.881g
Carbohydrates
49.7g
19%
Sugar
22.5g
25%
Fibre
1.5g
Protein
5g
10%
Salt
1.36g
23%
Cholesterol
37mg
Potassium
127mg
6%
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (46%)
Fat (49%)
Protein (5%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
421
|
|
Fat
22.9g
|
|
Carbs
49.7g
|
|
Prot
5g
|
| There are 421 calories in 100 grams of Doughnuts (Plain). |
| Calorie Breakdown: 49% fat, 47% carbs, 5% prot. |
Common serving sizes:
Related types of Donuts:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
