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Chocolate Doughnut with Icing (Cake Type)

Nutrition Facts
Serving Size
1 medium (8.5 cm dia)
per serve
% RI*
Energy
914 kj
11%
218 kcal
Fat
11.45g
16%
Saturated Fat
2.605g
13%
Monounsaturated Fat
4.501g
Polyunsaturated Fat
3.391g
Carbohydrates
27.97g
11%
Sugar
15.89g
18%
Fibre
1.1g
Protein
2.59g
5%
Salt
0.58g
10%
Cholesterol
15mg
Potassium
84mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(218 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (46%)
 
Protein (5%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
218
Fat
11.45g
Carbs
27.97g
Prot
2.59g
There are 218 calories in 1 medium Chocolate Doughnut with Icing (Cake Type).
Calorie Breakdown: 46% fat, 50% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 mini (4 cm dia) 82
1 oz 117
1 small (6.5 cm dia) 148
1 medium (8.5 cm dia) 218
1 serving (53 g) 218
1 large (8.7 cm dia) 284
100 g 412

Related types of Donuts:

Chocolate Coated or Frosted Doughnuts
Custard Filled Doughnut
Sugared or Glazed Chocolate Doughnuts
Sugared or Glazed Doughnuts
Jam Doughnut
Doughnuts (Plain)
  View More Donuts Nutritional Info

See also:

Chocolate Doughnut (Cake Type)
Chocolate Covered Doughnut (Cake Type)
Chocolate Chiffon Cake with Icing
Custard Filled Doughnut with Icing
Doughnut (Cake Type)
  View More
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