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Chocolate Covered Doughnut dipped in Peanuts (Cake Type)

Nutrition Facts
Serving Size
1 doughnut (8.5 cm dia)
per serve
% RI*
Energy
891 kj
11%
213 kcal
Fat
11.28g
16%
Saturated Fat
2.209g
11%
Monounsaturated Fat
4.607g
Polyunsaturated Fat
3.539g
Carbohydrates
26.46g
10%
Sugar
15.08g
17%
Fibre
1g
Protein
2.88g
6%
Salt
0.54g
9%
Cholesterol
15mg
Potassium
84mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(213 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (46%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
213
Fat
11.28g
Carbs
26.46g
Prot
2.88g
There are 213 calories in 1 Chocolate Covered Doughnut dipped in Peanuts (Cake Type).
Calorie Breakdown: 46% fat, 48% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 oz 114
1 doughnut (8.5 cm dia) 213
1 serving (53 g) 213
100 g 402

Related types of Donuts:

Sugared or Glazed Doughnuts
Sugared or Glazed Chocolate Doughnuts
Chocolate Coated or Frosted Doughnuts
Custard Filled Doughnut
Jam Doughnut
Doughnuts (Plain)
  View More Donuts Nutritional Info

See also:

Chocolate Covered Doughnut (Cake Type)
Chocolate Doughnut (Cake Type)
Chocolate Covered Peanuts
Chocolate Doughnut with Icing (Cake Type)
Doughnut (Cake Type)
  View More
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