| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 large (10 cm dia)
Energy
1251 kj
15%
299 kcal
Fat
16.26g
23%
Saturated Fat
2.574g
13%
Monounsaturated Fat
6.601g
Polyunsaturated Fat
5.596g
Carbohydrates
35.29g
14%
Sugar
15.98g
18%
Fibre
1.1g
Protein
3.55g
7%
Salt
0.97g
16%
Cholesterol
26mg
Potassium
90mg
5%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (49%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
299
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Fat
16.26g
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Carbs
35.29g
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Prot
3.55g
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| There are 299 calories in 1 large Doughnut (Plain). |
| Calorie Breakdown: 49% fat, 47% carbs, 5% prot. |
Common serving sizes:
Related types of Donuts:
See also:
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