Food database and calorie counter  

1 large (7.5 cm - 10.5 cm dia, raw) yields

Deep Fried Potato French Fries (from Fresh)

Nutrition Facts
Serving Size
1 large (7.5 cm - 10.5 cm dia, raw) yields
per serve
% RI*
Energy
1128 kj
13%
270 kcal
Fat
13.78g
20%
Saturated Fat
1.766g
9%
Monounsaturated Fat
4.593g
Polyunsaturated Fat
6.776g
Carbohydrates
33.94g
13%
Sugar
1.52g
2%
Fibre
4.2g
Protein
3.92g
8%
Salt
0.03g
1%
Cholesterol
0mg
Potassium
818mg
41%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(270 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (45%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
270
Fat
13.78g
Carbs
33.94g
Prot
3.92g
There are 270 calories in 1 large Deep Fried Potato French Fries (from Fresh).
Calorie Breakdown: 45% fat, 49% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw, yields 35
1 10 strip portion (2.5 cm - 5 cm) 93
1 10 strip portion (5 cm - 9 cm) 134
1 small (4.5 cm - 6 cm dia, raw) yields 136
1 cup 152
1 medium (5.5 cm dia - 7.5 cm dia, raw) yields 179
1 serving (70 g) 187
1 10 strip portion (9 cm - 10 cm) 208
1 10 wedges serving 235
100 g 267
1 large (7.5 cm - 10.5 cm dia, raw) yields 270
1 long type (5.5 cm dia, 12 cm long, raw) yields 296

Related types of French Fries:

Potato French Fries
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Breaded or Battered Potato French Fries
Deep Fried Potato French Fries (from Frozen)
  View More French Fries Nutritional Info

See also:

Potatoes (Skin, with Salt, Boiled)
Sweet Potato Fries
Oven Baked Potato French Fries (from Frozen)
French Fried Potatoes (As Purchased, Salt Added, Frozen)
Potatoes (Flesh without Skin, without Salt, Boiled)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Leon GFC Nuggets with Baked Fries
Pizza Hut Vegan Southern Fried Nuggets 'N' Fries
Domino's Pizza Fries
GBK Chunky Skin-on Fries
KFC Signature Fries (Large)
KFC Signature Fries (Regular)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.