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1 long type (5.5 cm dia, 12 cm long, raw) yields
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Nutrition Facts
Serving Size
1 long type (5.5 cm dia, 12 cm long, raw) yields
Energy
1240 kj
15%
296 kcal
Fat
15.14g
22%
Saturated Fat
1.941g
10%
Monounsaturated Fat
5.048g
Polyunsaturated Fat
7.447g
Carbohydrates
37.3g
14%
Sugar
1.66g
2%
Fibre
4.7g
Protein
4.31g
9%
Salt
0.03g
1%
Cholesterol
0mg
Potassium
899mg
45%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (49%)
Fat (45%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
296
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Fat
15.14g
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Carbs
37.3g
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Prot
4.31g
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| There are 296 calories in 1 long type of Deep Fried Potato French Fries (from Fresh). |
| Calorie Breakdown: 45% fat, 49% carbs, 6% prot. |
Common serving sizes:
Related types of French Fries:
See also:
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