| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
418 kj
5%
100 kcal
Fat
4.2g
6%
Saturated Fat
2.658g
13%
Monounsaturated Fat
1.194g
Polyunsaturated Fat
0.129g
Carbohydrates
3.45g
1%
Sugar
1.3g
1%
Fibre
0g
Protein
11.75g
24%
Salt
0.93g
15%
Cholesterol
14mg
Potassium
99mg
5%
Last updated: 12 May 20 07:56 AM
|
Calorie Breakdown:
Carbohydrate (14%)
Fat (38%)
Protein (48%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
100
|
|
Fat
4.2g
|
|
Carbs
3.45g
|
|
Prot
11.75g
|
| There are 100 calories in 100 grams of Dahi. |
| Calorie Breakdown: 38% fat, 14% carbs, 48% prot. |
Common serving sizes:
Related types of Yoghurt:
Related types of Cheese:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
