| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (114 g)
Energy
425 kj
5%
101 kcal
Fat
6.91g
10%
Saturated Fat
3.284g
16%
Monounsaturated Fat
2.291g
Polyunsaturated Fat
0.943g
Carbohydrates
5.4g
2%
Sugar
2.01g
2%
Fibre
2.1g
Protein
5.2g
10%
Salt
0.45g
8%
Cholesterol
15mg
Potassium
158mg
8%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (21%)
Fat (59%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
101
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Fat
6.91g
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Carbs
5.4g
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Prot
5.2g
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| There are 101 calories in 1 serving of Creamed Cauliflower (from Frozen). |
| Calorie Breakdown: 59% fat, 21% carbs, 20% prot. |
Common serving sizes:
Related types of Cauliflower:
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