| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 floweret
Energy
119 kj
1%
28 kcal
Fat
1.94g
3%
Saturated Fat
0.922g
5%
Monounsaturated Fat
0.643g
Polyunsaturated Fat
0.265g
Carbohydrates
1.52g
1%
Sugar
0.56g
1%
Fibre
0.6g
Protein
1.46g
3%
Salt
0.13g
2%
Cholesterol
4mg
Potassium
44mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (21%)
Fat (59%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
28
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Fat
1.94g
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Carbs
1.52g
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Prot
1.46g
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| There are 28 calories in 1 floweret of Creamed Cauliflower (from Frozen). |
| Calorie Breakdown: 59% fat, 21% carbs, 20% prot. |
Common serving sizes:
Related types of Cauliflower:
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