| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
372 kj
4%
89 kcal
Fat
6.06g
9%
Saturated Fat
2.881g
14%
Monounsaturated Fat
2.01g
Polyunsaturated Fat
0.827g
Carbohydrates
4.74g
2%
Sugar
1.76g
2%
Fibre
1.8g
Protein
4.56g
9%
Salt
0.40g
7%
Cholesterol
13mg
Potassium
139mg
7%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (21%)
Fat (59%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
89
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Fat
6.06g
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Carbs
4.74g
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Prot
4.56g
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| There are 89 calories in 100 grams of Creamed Cauliflower (from Frozen). |
| Calorie Breakdown: 59% fat, 21% carbs, 20% prot. |
Common serving sizes:
Related types of Cauliflower:
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