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Nutrition Facts
Serving Size
1 pancake
per serve
% RI*
Energy
545 kj
7%
130 kcal
Fat
10.21g
15%
Saturated Fat
5.151g
26%
Monounsaturated Fat
3.274g
Polyunsaturated Fat
0.778g
Carbohydrates
3.11g
1%
Sugar
2.03g
2%
Fibre
0.4g
Protein
6.57g
13%
Salt
0.36g
6%
Cholesterol
188mg
Potassium
85mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 08:56 PM
6%
of RDI*
(130 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (70%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
130
Fat
10.21g
Carbs
3.11g
Prot
6.57g
There are 130 calories in 1 Cream Cheese Pancakes.
Calorie Breakdown: 70% fat, 10% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 pancake 130
100 g 200
1 serving (130 g) 260

Related types of Pancakes:

Pancakes (Dry Mix)
Pancakes with Fruit
Blueberry Pancakes
Buttermilk Pancakes
Plain Pancakes
Potato Pancakes
  View More Pancakes Nutritional Info

See also:

Cream Cheese
Cream Cheese Flavor Icing
Cottage Cheese Pancakes
Pancakes (Dry Mix, Prepared)
Cream Cheese (Fat Free)
  View More
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