| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
459 kj
5%
110 kcal
Fat
0.31g
0%
Saturated Fat
0.075g
0%
Monounsaturated Fat
0.059g
Polyunsaturated Fat
0.103g
Carbohydrates
25.19g
10%
Sugar
3g
3%
Fibre
0.4g
Protein
1.76g
4%
Salt
0.58g
10%
Potassium
30mg
2%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (3%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
110
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Fat
0.31g
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Carbs
25.19g
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Prot
1.76g
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| There are 110 calories in 1 cup of Corn and Rice Cereal. |
| Calorie Breakdown: 3% fat, 91% carbs, 6% prot. |
Common serving sizes:
Related types of Cereal:
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