| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (82 g)
Energy
274 kj
3%
66 kcal
Fat
0.45g
1%
Saturated Fat
0.069g
0%
Monounsaturated Fat
0.132g
Polyunsaturated Fat
0.212g
Carbohydrates
15.84g
6%
Sugar
2.53g
3%
Fibre
2g
Protein
2.16g
4%
Salt
0.47g
8%
Cholesterol
0mg
Potassium
155mg
8%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (5%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
66
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Fat
0.45g
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Carbs
15.84g
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Prot
2.16g
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| There are 66 calories in 1 serving of Cooked Yellow and White Corn (from Frozen, Fat Not Added in Cooking). |
| Calorie Breakdown: 5% fat, 83% carbs, 11% prot. |
Common serving sizes:
Related types of Corn:
Related types of Vegetables:
See also:
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