| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
339 kj
4%
81 kcal
Fat
1g
1%
Saturated Fat
0.154g
1%
Monounsaturated Fat
0.292g
Polyunsaturated Fat
0.471g
Carbohydrates
18.59g
7%
Sugar
2.95g
3%
Fibre
2g
Protein
2.62g
5%
Salt
0.67g
11%
Cholesterol
0mg
Potassium
195mg
10%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (79%)
Fat (10%)
Protein (11%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
81
|
|
Fat
1g
|
|
Carbs
18.59g
|
|
Prot
2.62g
|
| There are 81 calories in 100 grams of Cooked Yellow and White Corn (from Canned, Fat Not Added in Cooking). |
| Calorie Breakdown: 10% fat, 79% carbs, 11% prot. |
Common serving sizes:
Related types of Corn:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
