| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (92 g)
Energy
139 kj
2%
33 kcal
Fat
1.74g
2%
Saturated Fat
0.329g
2%
Monounsaturated Fat
0.763g
Polyunsaturated Fat
0.528g
Carbohydrates
4.05g
2%
Sugar
1.78g
2%
Fibre
1.2g
Protein
1.09g
2%
Salt
0.44g
7%
Cholesterol
0mg
Potassium
199mg
10%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (43%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
33
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Fat
1.74g
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Carbs
4.05g
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Prot
1.09g
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| There are 33 calories in 1 serving of Cooked Summer Squash (from Frozen). |
| Calorie Breakdown: 43% fat, 45% carbs, 12% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
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