| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of slices
Energy
279 kj
3%
67 kcal
Fat
3.5g
5%
Saturated Fat
0.661g
3%
Monounsaturated Fat
1.535g
Polyunsaturated Fat
1.062g
Carbohydrates
8.14g
3%
Sugar
3.57g
4%
Fibre
2.4g
Protein
2.18g
4%
Salt
0.89g
15%
Cholesterol
0mg
Potassium
400mg
20%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (43%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
67
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Fat
3.5g
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Carbs
8.14g
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Prot
2.18g
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| There are 67 calories in 1 cup of slices of Cooked Summer Squash (from Frozen). |
| Calorie Breakdown: 43% fat, 45% carbs, 12% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
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