| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (90 g)
Energy
75 kj
1%
18 kcal
Fat
0.28g
0%
Saturated Fat
0.058g
0%
Monounsaturated Fat
0.021g
Polyunsaturated Fat
0.117g
Carbohydrates
3.85g
1%
Sugar
2.31g
3%
Fibre
1.3g
Protein
0.81g
2%
Salt
0.64g
11%
Cholesterol
0mg
Potassium
172mg
9%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (12%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
18
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Fat
0.28g
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Carbs
3.85g
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Prot
0.81g
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| There are 18 calories in 1 serving of Cooked Summer Squash (from Fresh, Fat Not Added in Cooking). |
| Calorie Breakdown: 12% fat, 73% carbs, 15% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
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