| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (107 g)
Energy
103 kj
1%
25 kcal
Fat
0.54g
1%
Saturated Fat
0.086g
0%
Monounsaturated Fat
0.015g
Polyunsaturated Fat
0.224g
Carbohydrates
3.64g
1%
Sugar
0.43g
0%
Fibre
2.6g
Protein
3.01g
6%
Salt
0.07g
1%
Cholesterol
0mg
Potassium
370mg
19%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (47%)
Fat (15%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
25
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Fat
0.54g
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Carbs
3.64g
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Prot
3.01g
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| There are 25 calories in 1 serving of Cooked Spinach (from Canned, Fat Not Added in Cooking). |
| Calorie Breakdown: 15% fat, 46% carbs, 38% prot. |
Common serving sizes:
Related types of Spinach:
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