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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
255 kj
3%
61 kcal
Fat
2.19g
3%
Saturated Fat
0.409g
2%
Monounsaturated Fat
0.959g
Polyunsaturated Fat
0.675g
Carbohydrates
8.41g
3%
Sugar
3.65g
4%
Fibre
2.1g
Protein
2.46g
5%
Salt
0.70g
12%
Cholesterol
0mg
Potassium
114mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(61 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (31%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
61
Fat
2.19g
Carbs
8.41g
Prot
2.46g
There are 61 calories in 100 grams of Cooked Peas and Onions (Fat Added in Cooking).
Calorie Breakdown: 31% fat, 53% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 serving (93 g) 57
100 g 61
1 cup 113

Related types of Onions:

Onions
Sweet Onions
Spring Onions
Young Green Onions (Tops Only)
Young Green Onions
Red Onions
  View More Onions Nutritional Info

Related types of Peas:

Split Peas (Mature Seeds)
Cooked Green Peas (Canned)
Green Peas
Low Sodium Green Peas (Canned)
Snow or Sugar Snap Peas
Green Peas (Frozen)
  View More Peas Nutritional Info
Other related foods
Vegetables

See also:

Cooked Peas and Onions (Fat Not Added in Cooking)
Cooked Peas and Onions
Peas and Onions (Frozen)
Cooked Green Peas (Fat Added in Cooking)
Cooked Green Peppers and Onions (Fat Added in Cooking)
  View More
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