| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
321 kj
4%
77 kcal
Fat
0.67g
1%
Saturated Fat
0.123g
1%
Monounsaturated Fat
0.056g
Polyunsaturated Fat
0.32g
Carbohydrates
16.1g
6%
Sugar
6.93g
8%
Fibre
5g
Protein
4.91g
10%
Salt
1.20g
20%
Cholesterol
0mg
Potassium
251mg
13%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (7%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
77
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Fat
0.67g
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Carbs
16.1g
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Prot
4.91g
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| There are 77 calories in 1 cup of Cooked Peas and Carrots (Fat Not Added in Cooking). |
| Calorie Breakdown: 7% fat, 71% carbs, 22% prot. |
Common serving sizes:
Related types of Carrots:
Related types of Peas:
See also:
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Not Added in Cooking)
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Cooked Peas and Carrots (from Canned, Fat Not Added in Cooking)
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Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned, Fat Not Added in Cooking)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Not Added in Cooking)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking)
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