| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (135 g)
Energy
746 kj
9%
178 kcal
Fat
0.49g
1%
Saturated Fat
0.077g
0%
Monounsaturated Fat
0.084g
Polyunsaturated Fat
0.183g
Carbohydrates
45.82g
18%
Sugar
40.62g
45%
Fibre
5.1g
Protein
1.76g
4%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
362mg
18%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (94%)
Fat (2%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
178
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Fat
0.49g
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Carbs
45.82g
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Prot
1.76g
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| There are 178 calories in 1 serving of Cooked Dried Fig with Sugar. |
| Calorie Breakdown: 2% fat, 94% carbs, 4% prot. |
Common serving sizes:
Related types of Figs:
Related types of Dried Fruit:
See also:
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