| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1491 kj
18%
356 kcal
Fat
0.97g
1%
Saturated Fat
0.154g
1%
Monounsaturated Fat
0.167g
Polyunsaturated Fat
0.367g
Carbohydrates
91.64g
35%
Sugar
81.24g
90%
Fibre
10.3g
Protein
3.51g
7%
Salt
0.03g
0%
Cholesterol
0mg
Potassium
724mg
36%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (94%)
Fat (2%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
356
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Fat
0.97g
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Carbs
91.64g
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Prot
3.51g
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| There are 356 calories in 1 cup of Cooked Dried Fig with Sugar. |
| Calorie Breakdown: 2% fat, 94% carbs, 4% prot. |
Common serving sizes:
Related types of Figs:
Related types of Dried Fruit:
See also:
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