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Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
973 kj
12%
233 kcal
Fat
15.69g
22%
Saturated Fat
7.506g
38%
Monounsaturated Fat
5.228g
Polyunsaturated Fat
2.109g
Carbohydrates
13.66g
5%
Sugar
6.25g
7%
Fibre
2.3g
Protein
9.99g
20%
Salt
1.81g
30%
Cholesterol
32mg
Potassium
372mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(233 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (60%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
233
Fat
15.69g
Carbs
13.66g
Prot
9.99g
There are 233 calories in 1 cup of Cooked Carrots with Cheese Sauce (from Canned).
Calorie Breakdown: 60% fat, 23% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
100 g 102
1 serving (114 g) 116
1 cup 233

Related types of Carrots:

Carrots (Solids and Liquids, Canned)
Carrots
Cooked Carrots
Low Sodium Carrots (Canned)
Cooked Carrots (from Canned)
Baby Carrots
  View More Carrots Nutritional Info

Related types of Vegetables:

Onions
Red Tomatoes
Spinach
Mushrooms
Lettuce
  View More Vegetables Nutritional Info

See also:

Cheese Sauce (From Recipe)
Cooked Glazed Carrots (from Canned)
Cooked Spinach with Cheese Sauce (from Canned)
Cooked Carrots (from Frozen)
Cheese Sauce
  View More
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