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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
427 kj
5%
102 kcal
Fat
6.88g
10%
Saturated Fat
3.292g
16%
Monounsaturated Fat
2.293g
Polyunsaturated Fat
0.925g
Carbohydrates
5.99g
2%
Sugar
2.74g
3%
Fibre
1g
Protein
4.38g
9%
Salt
0.79g
13%
Cholesterol
14mg
Potassium
163mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(102 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (60%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
102
Fat
6.88g
Carbs
5.99g
Prot
4.38g
There are 102 calories in 100 grams of Cooked Carrots with Cheese Sauce (from Canned).
Calorie Breakdown: 60% fat, 23% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
100 g 102
1 serving (114 g) 116
1 cup 233

Related types of Carrots:

Cooked Carrots (from Canned)
Carrots (Solids and Liquids, Canned)
Cooked Carrots
Baby Carrots
Carrots
Low Sodium Carrots (Canned)
  View More Carrots Nutritional Info

Related types of Vegetables:

Spinach
Red Tomatoes
Onions
Lettuce
Mushrooms
  View More Vegetables Nutritional Info

See also:

Cheese Sauce (From Recipe)
Cooked Glazed Carrots (from Canned)
Cooked Spinach with Cheese Sauce (from Canned)
Cooked Carrots (from Frozen)
Cheese Sauce
  View More
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