Food database and calorie counter  

1 oz, raw, peeled (yield after cooking)

Cooked Cactus

Nutrition Facts
Serving Size
1 oz, raw, peeled (yield after cooking)
per serve
% RI*
Energy
38 kj
0%
9 kcal
Fat
0.61g
1%
Saturated Fat
0.114g
1%
Monounsaturated Fat
0.286g
Polyunsaturated Fat
0.181g
Carbohydrates
0.81g
0%
Sugar
0.27g
0%
Fibre
0.5g
Protein
0.33g
1%
Salt
0.18g
3%
Cholesterol
0mg
Potassium
47mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(9 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (55%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
9
Fat
0.61g
Carbs
0.81g
Prot
0.33g
There are 9 calories in 1 ounce, raw, peeled Cooked Cactus.
Calorie Breakdown: 55% fat, 32% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw, with peel (yield after cooking, peel removed) 5
1 oz, raw, peeled (yield after cooking) 9
1 pad 11
1 serving (77 g) 28
100 g 36
1 cup 55

Related types of Fruit:

Strawberries
Oranges
Bananas
Apples
Peaches
Raspberries
  View More Fruit Nutritional Info

See also:

Cooked Cactus (Fat Not Added in Cooking)
Cooked Cactus (Fat Added in Cooking)
Cactus
Couscous (Cooked)
Macaroni (Cooked)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Sainsbury's Frozen Black Forest Fruits
Wetherspoon Fresh Fruit
Costa Coffee Orange Slices
Toby Carvery Honeycomb Pieces
YO! Sushi Fruit Pot
Hungry Horse Fruit Berry Mix


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.