| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 stalk
Energy
102 kj
1%
24 kcal
Fat
1.16g
2%
Saturated Fat
0.301g
2%
Monounsaturated Fat
0.222g
Polyunsaturated Fat
0.273g
Carbohydrates
2.78g
1%
Sugar
0.85g
1%
Fibre
0.8g
Protein
1.23g
2%
Salt
0.3g
5%
Cholesterol
0mg
Potassium
59mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (39%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
24
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Fat
1.16g
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Carbs
2.78g
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Prot
1.23g
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| There are 24 calories in 1 stalk of Cooked Broccoli with Mushroom Sauce (from Frozen). |
| Calorie Breakdown: 39% fat, 42% carbs, 19% prot. |
Common serving sizes:
Related types of Broccoli:
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