| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 floweret
Energy
56 kj
1%
14 kcal
Fat
0.72g
1%
Saturated Fat
0.133g
1%
Monounsaturated Fat
0.312g
Polyunsaturated Fat
0.222g
Carbohydrates
1.53g
1%
Sugar
0.75g
1%
Fibre
0.8g
Protein
0.73g
1%
Salt
0.17g
3%
Cholesterol
0mg
Potassium
67mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (39%)
Fat (42%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
14
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Fat
0.72g
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Carbs
1.53g
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Prot
0.73g
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| There are 14 calories in 1 floweret of Cooked Broccoflower. |
| Calorie Breakdown: 42% fat, 39% carbs, 19% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
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