| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
477 kj
6%
114 kcal
Fat
0.26g
0%
Saturated Fat
0.053g
0%
Monounsaturated Fat
0.038g
Polyunsaturated Fat
0.073g
Carbohydrates
30.02g
12%
Sugar
12.18g
14%
Fibre
5.4g
Protein
1.18g
2%
Salt
0.65g
11%
Cholesterol
0mg
Potassium
488mg
24%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (94%)
Fat (2%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
114
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Fat
0.26g
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Carbs
30.02g
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Prot
1.18g
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| There are 114 calories in 100 grams of Cooked Breadfruit (Fat Not Added in Cooking). |
| Calorie Breakdown: 2% fat, 94% carbs, 4% prot. |
Common serving sizes:
Related types of Fruit:
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