Food database and calorie counter  
Nutrition Facts
Serving Size
1 large globe
per serve
% RI*
Energy
318 kj
4%
76 kcal
Fat
0.24g
0%
Saturated Fat
0.057g
0%
Monounsaturated Fat
0.007g
Polyunsaturated Fat
0.103g
Carbohydrates
16.9g
7%
Sugar
1.49g
2%
Fibre
8.2g
Protein
5.26g
11%
Salt
1.20g
20%
Cholesterol
0mg
Potassium
535mg
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(76 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (2%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
76
Fat
0.24g
Carbs
16.9g
Prot
5.26g
There are 76 calories in 1 large globe of Cooked Artichoke (Fat Not Added in Cooking).
Calorie Breakdown: 2% fat, 74% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 leaf 1
1 heart 14
100 g 50
1 small globe 50
1 medium globe 60
1 serving (120 g) 60
1 large globe 76
1 cup hearts 84

Related types of Artichokes:

Artichokes (Globe or French)
Jerusalem Artichokes
Stuffed Artichokes
Cooked Artichoke (from Fresh)
Cooked Artichoke (Canned)
Artichoke Hearts in Oil
  View More Artichokes Nutritional Info

Related types of Vegetables:

Onions
Carrots
Red Tomatoes
Lettuce
Mushrooms
Spinach
  View More Vegetables Nutritional Info

See also:

Cooked Artichoke (from Canned, Fat Not Added in Cooking)
Cooked Artichoke (from Frozen, Fat Not Added in Cooking)
Cooked Artichoke (Fat Added in Cooking)
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Wagamama Aubergine + Caramelised Onion Koyo Bowl - Non Gluten
ASK Italian Kids Vegetable Sticks and Dip
Wagamama Aubergine + Caramelised Onion Koyo Bowl
Harvester Winter Root Vegetable Soup with Cream
ASK Italian Kids Vegetable Sticks & Bread Soldiers with Dip
BOL Middle Eastern Harrissa Stew


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.