Food database and calorie counter  

Cooked Artichoke (from Frozen, Fat Not Added in Cooking)

Nutrition Facts
Serving Size
1 serving (84 g)
per serve
% RI*
Energy
158 kj
2%
38 kcal
Fat
0.42g
1%
Saturated Fat
0.097g
0%
Monounsaturated Fat
0.012g
Polyunsaturated Fat
0.177g
Carbohydrates
7.67g
3%
Sugar
0.69g
1%
Fibre
3.9g
Protein
2.6g
5%
Salt
0.57g
10%
Cholesterol
0mg
Potassium
221mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(38 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (8%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
38
Fat
0.42g
Carbs
7.67g
Prot
2.6g
There are 38 calories in 1 serving of Cooked Artichoke (from Frozen, Fat Not Added in Cooking).
Calorie Breakdown: 8% fat, 68% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 leaf 1
1 heart 12
1 serving (84 g) 38
100 g 45
1 cup hearts 76

Related types of Artichokes:

Cooked Artichoke (from Fresh)
Jerusalem Artichokes
Cooked Artichoke (Canned)
Stuffed Artichokes
Artichokes (Globe or French)
Artichoke Hearts in Oil
  View More Artichokes Nutritional Info

Related types of Vegetables:

Mushrooms
Spinach
Onions
Carrots
Red Tomatoes
Lettuce
  View More Vegetables Nutritional Info

See also:

Cooked Artichoke (Fat Not Added in Cooking)
Cooked Artichoke (from Frozen)
Cooked Artichoke (from Canned, Fat Not Added in Cooking)
Cooked Artichoke (Fat Added in Cooking)
Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Wagamama Wok-Fried Greens - Non Gluten
Harvester Veggie Dippers (Ultimate Party Package)
Tesco Tenderstem Broccoli and Mangetout Stir Fry
Wagamama Aubergine + Caramelised Onion Koyo Bowl
Harvester Winter Root Vegetable Soup without Cream
ASK Italian Kids Vegetable Sticks & Bread Soldiers with Dip


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.