Food database and calorie counter  

Stuffed Artichokes

Nutrition Facts
Serving Size
1 stuffed globe
per serve
% RI*
Energy
1659 kj
20%
397 kcal
Fat
14.43g
21%
Saturated Fat
3.376g
17%
Monounsaturated Fat
7.796g
Polyunsaturated Fat
2.254g
Carbohydrates
54.42g
21%
Sugar
5.55g
6%
Fibre
9.5g
Protein
14.83g
30%
Salt
2.59g
43%
Cholesterol
8mg
Potassium
622mg
31%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(397 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (32%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
397
Fat
14.43g
Carbs
54.42g
Prot
14.83g
There are 397 calories in 1 stuffed globe of Stuffed Artichokes.
Calorie Breakdown: 32% fat, 53% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 10 stuffed leaves yields serving 66
1 cup yields 93
100 g 158
1 stuffed globe 397
1 serving (251 g) 397

Related types of Artichokes:

Cooked Artichoke (Canned)
Cooked Artichoke (from Fresh)
Jerusalem Artichokes
Artichoke Hearts in Oil
Artichokes (Globe or French)
  View More Artichokes Nutritional Info

Related types of Vegetables:

Mushrooms
Red Tomatoes
Lettuce
Onions
Carrots
Spinach
  View More Vegetables Nutritional Info

See also:

Artichokes (Globe or French, Unprepared, Frozen)
Stuffed Mushrooms
Stuffed Zucchini
Stuffed Clams
Stuffed Karela
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Asda Marinated Artichokes
Unearthed Capocollo
Tesco Artichoke Antipasti
Waitrose Jerusalem Artichokes
The Deli Chargrilled Artichokes
PizzaExpress Artichokes


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.