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Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2809 kj
34%
671 kcal
Fat
8.85g
13%
Saturated Fat
0.853g
4%
Monounsaturated Fat
0.78g
Polyunsaturated Fat
2.504g
Carbohydrates
23.27g
9%
Sugar
0g
0%
Fibre
0g
Protein
115.89g
232%
Salt
1.27g
21%
Cholesterol
304mg
Potassium
2849mg
142%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
34%
of RDI*
(671 cal)
34% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (13%)
 
Protein (73%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
671
Fat
8.85g
Carbs
23.27g
Prot
115.89g
There are 671 calories in 1 pound of Clams (Mixed Species, Drained Solids, Canned).
Calorie Breakdown: 13% fat, 15% carbs, 73% prot.

Common serving sizes:

Serving Size Calories
100 g 148
1 cup 237
1 lb 671

Related types of Clams:

Clams
Steamed or Boiled Clams
Canned Clams
Baked or Grilled Clams
Cooked Clams
Fried Battered Clams
  View More Clams Nutritional Info

Related types of Seafood:

Mussels
Octopus
Shrimp (Cooked)
Crab
Lobster
  View More Seafood Nutritional Info

See also:

Clam Cake or Patty
Spaghetti with Clam Sauce
Spaghetti with White Clam Sauce
White Clam Sauce
Spaghetti with Red Clam Sauce
  View More
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