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Spaghetti with White Clam Sauce

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
2003 kj
24%
479 kcal
Fat
20.19g
29%
Saturated Fat
2.793g
14%
Monounsaturated Fat
13.045g
Polyunsaturated Fat
2.686g
Carbohydrates
46.2g
18%
Sugar
0.77g
1%
Fibre
2.5g
Protein
26.71g
53%
Salt
1.15g
19%
Cholesterol
50mg
Potassium
531mg
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
24%
of RDI*
(479 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (38%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
479
Fat
20.19g
Carbs
46.2g
Prot
26.71g
There are 479 calories in 1 cup of Spaghetti with White Clam Sauce.
Calorie Breakdown: 38% fat, 39% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
100 g 193
1 cup 479
1 serving (248 g) 479

Related types of Spaghetti:

Spaghetti
Meatless Spaghetti with Tomato Sauce
Whole Wheat Spaghetti
Spaghetti with Tomato Sauce and Meatballs
Whole Wheat Spaghetti Noodles with Meat Sauce
Spaghetti with Tomato Sauce and Vegetables
  View More Spaghetti Nutritional Info

Related types of Pasta:

Lasagna with Meat
Macaroni
Meatless Pasta with Tomato Sauce
Pasta with Meat Sauce
  View More Pasta Nutritional Info

See also:

Spaghetti with Clam Sauce
Spaghetti with Red Clam Sauce
White Clam Sauce
Spaghetti/Marinara Pasta Sauce
Spaghetti Sauce (Dry, Dehydrated)
  View More
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