| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup, dry, yields
Energy
3673 kj
44%
878 kcal
Fat
16.61g
24%
Saturated Fat
9.525g
48%
Monounsaturated Fat
4.541g
Polyunsaturated Fat
1.766g
Carbohydrates
146.98g
57%
Sugar
49.94g
55%
Fibre
16g
Protein
48.52g
97%
Salt
8.66g
144%
Cholesterol
57mg
Potassium
2275mg
114%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (16%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
878
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Fat
16.61g
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Carbs
146.98g
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Prot
48.52g
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| There are 878 calories in 1 cup, dry, yields of Chocolate Wheat Cereal made with Milk. |
| Calorie Breakdown: 16% fat, 63% carbs, 21% prot. |
Common serving sizes:
Related types of Cereal:
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