| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, dry, yields
Energy
630 kj
8%
151 kcal
Fat
2.85g
4%
Saturated Fat
1.635g
8%
Monounsaturated Fat
0.779g
Polyunsaturated Fat
0.303g
Carbohydrates
25.22g
10%
Sugar
8.57g
10%
Fibre
2.8g
Protein
8.33g
17%
Salt
1.49g
25%
Cholesterol
10mg
Potassium
390mg
20%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (16%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
151
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Fat
2.85g
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Carbs
25.22g
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Prot
8.33g
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| There are 151 calories in 1 ounce, dry, yields of Chocolate Wheat Cereal made with Milk. |
| Calorie Breakdown: 16% fat, 63% carbs, 21% prot. |
Common serving sizes:
Related types of Cereal:
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