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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
730 kj
9%
174 kcal
Fat
6.43g
9%
Saturated Fat
3.909g
20%
Monounsaturated Fat
1.758g
Polyunsaturated Fat
0.284g
Carbohydrates
21.69g
8%
Sugar
3.42g
4%
Fibre
0.3g
Protein
6.87g
14%
Salt
1.00g
17%
Cholesterol
20mg
Potassium
130mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 10 May 20 08:30 PM
9%
of RDI*
(174 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (34%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
174
Fat
6.43g
Carbs
21.69g
Prot
6.87g
There are 174 calories in 100 grams of Cheese Risotto.
Calorie Breakdown: 34% fat, 50% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
100 g 174
1 serving (153 g) 267
1 cup 356

Related types of Risotto:

Rice Casserole with Cheese
Flavoured Rice Mixture with Cheese
  View More Risotto Nutritional Info

Related types of Rice:

White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
White Rice
Instant White Rice
Instant Brown Rice
Brown Rice
  View More Rice Nutritional Info

See also:

Worldwide Foods Four Cheese Risotto
Ainsley Harriott Blue Cheese & Broccoli Risotto
Iceland Tomato and Cheese Risotto
Iceland Smoked Cheese & Asparagus Risotto Bake
Asparagus Risotto
  View More
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