Food database and calorie counter  

Muenster Cheese

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1540 kj
18%
368 kcal
Fat
30.04g
43%
Saturated Fat
19.113g
96%
Monounsaturated Fat
8.711g
Polyunsaturated Fat
0.661g
Carbohydrates
1.12g
0%
Sugar
1.12g
1%
Fibre
0g
Protein
23.41g
47%
Salt
1.57g
26%
Cholesterol
96mg
Potassium
134mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
18%
of RDI*
(368 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (73%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
368
Fat
30.04g
Carbs
1.12g
Prot
23.41g
There are 368 calories in 100 grams of Muenster Cheese.
Calorie Breakdown: 73% fat, 1% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 slice (28 g) 103
100 g 368
1 cup shredded 416
1 cup diced 486
1 package (170 g) 626
1 lb 1669

Related types of Muenster Cheese:

Muenster Cheese (Low Fat)
  View More Muenster Cheese Nutritional Info

Related types of Cheese:

Cheddar Cheese
Swiss Cheese
Provolone Cheese
American Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
  View More Cheese Nutritional Info

See also:

Lowfat Muenster Cheese
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Domino's Pizza Feta Cheese Toppings - Personal
Marks & Spencer Lighter Creamy Soft Cheese
Morrisons Halloumi
Domino's Pizza Vegan Cheese Alternative - Medium
ASK Italian Add-on Mozzarisella
Ardagh Grated Irish Mild Red Cheddar


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.