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Muenster Cheese (Low Fat)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1146 kj
14%
274 kcal
Fat
17.6g
25%
Saturated Fat
10.95g
55%
Monounsaturated Fat
5.09g
Polyunsaturated Fat
0.65g
Carbohydrates
3.5g
1%
Sugar
3.5g
4%
Fibre
0g
Protein
24.7g
49%
Salt
1.5g
25%
Cholesterol
63mg
Potassium
134mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
14%
of RDI*
(274 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (58%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
274
Fat
17.6g
Carbs
3.5g
Prot
24.7g
There are 274 calories in 100 grams of Muenster Cheese (Low Fat).
Calorie Breakdown: 58% fat, 5% carbs, 36% prot.

Common serving sizes:

Serving Size Calories
1 slice 77
100 g 274
1 cup shredded 310
1 lb 1243

Related types of Muenster Cheese:

Muenster Cheese
  View More Muenster Cheese Nutritional Info

Related types of Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Colby Jack Cheese
Swiss Cheese
Provolone Cheese
  View More Cheese Nutritional Info

See also:

Lowfat Muenster Cheese
Monterey Cheese (Low Fat)
Swiss Cheese (Low Fat)
Cream Cheese (Low Fat)
American Cheese (Low Fat, Pasteurised)
  View More
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