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Nutrition Facts
Serving Size
1 serving (110 g)
Energy
737 kj
9%
176 kcal
Fat
2.35g
3%
Saturated Fat
0.295g
1%
Monounsaturated Fat
1.047g
Polyunsaturated Fat
0.687g
Carbohydrates
29.14g
11%
Sugar
1.14g
1%
Fibre
13.6g
Protein
10.98g
22%
Salt
0.64g
11%
Cholesterol
0mg
Potassium
494mg
25%
Last updated: 12 May 20 08:36 AM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (12%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
176
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Fat
2.35g
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Carbs
29.14g
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Prot
10.98g
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| There are 176 calories in 1 serving of Chana Dal. |
| Calorie Breakdown: 12% fat, 64% carbs, 24% prot. |
Common serving sizes:
Related types of Lentils:
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