| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
633 kj
8%
151 kcal
Fat
5.53g
8%
Saturated Fat
0.43g
2%
Monounsaturated Fat
3.01g
Polyunsaturated Fat
1.707g
Carbohydrates
21.41g
8%
Sugar
0.09g
0%
Fibre
0.7g
Protein
3.54g
7%
Salt
0.62g
10%
Cholesterol
0mg
Potassium
30mg
1%
Last updated: 11 Aug 22 08:09 PM
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Calorie Breakdown:
Carbohydrate (58%)
Fat (33%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
151
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Fat
5.53g
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Carbs
21.41g
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Prot
3.54g
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| There are 151 calories in 1 piece of Dal Paratha. |
| Calorie Breakdown: 33% fat, 57% carbs, 9% prot. |
Common serving sizes:
Related types of Flatbread:
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