| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
989 kj
12%
236 kcal
Fat
8.64g
12%
Saturated Fat
0.672g
3%
Monounsaturated Fat
4.704g
Polyunsaturated Fat
2.667g
Carbohydrates
33.46g
13%
Sugar
0.14g
0%
Fibre
1.1g
Protein
5.52g
11%
Salt
0.96g
16%
Cholesterol
0mg
Potassium
46mg
2%
Last updated: 11 Aug 22 08:09 PM
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Calorie Breakdown:
Carbohydrate (58%)
Fat (33%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
236
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Fat
8.64g
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Carbs
33.46g
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Prot
5.52g
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| There are 236 calories in 100 grams of Dal Paratha. |
| Calorie Breakdown: 33% fat, 57% carbs, 9% prot. |
Common serving sizes:
Related types of Flatbread:
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